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Tennessee EBT/SNAP Checkup
Estimate your next EBT/SNAP deposit date, review EBT news, and check food rules for Tennessee.
Independent information tool. Not a government website.
Reload date
Tennessee SNAP benefits are issued from the 1st to the 20th. The deposit day is based on the last two digits of the head of household SSN.
Based on the last two digits of the head of household SSN.
Use the schedule below to match your case number, SSN digit, last name, county, or other state schedule value to the published EBT reload date.
Schedule checked: April 27, 2026
xxx-xx-xx46, use the last two digits, 46.| Last two SSN digits | Monthly day | Next calendar date |
|---|---|---|
| 00-04 | 1st of the month | August 1, 2026 |
| 05-09 | 2nd of the month | August 2, 2026 |
| 10-14 | 3rd of the month | August 3, 2026 |
| 15-19 | 4th of the month | August 4, 2026 |
| 20-24 | 5th of the month | August 5, 2026 |
| 25-29 | 6th of the month | August 6, 2026 |
| 30-34 | 7th of the month | August 7, 2026 |
| 35-39 | 8th of the month | August 8, 2026 |
| 40-44 | 9th of the month | August 9, 2026 |
| 45-49 | 10th of the month | August 10, 2026 |
| 50-54 | 11th of the month | August 11, 2026 |
| 55-59 | 12th of the month | August 12, 2026 |
| 60-64 | 13th of the month | August 13, 2026 |
| 65-69 | 14th of the month | August 14, 2026 |
| 70-74 | 15th of the month | August 15, 2026 |
| 75-79 | 16th of the month | August 16, 2026 |
| 80-84 | 17th of the month | August 17, 2026 |
| 85-89 | 18th of the month | August 18, 2026 |
| 90-94 | 19th of the month | August 19, 2026 |
| 95-99 | 20th of the month | August 20, 2026 |
After you find your reload day in the table, the next reload date is the next upcoming occurrence of that day this month or next month.
Balance check
Use an official EBT channel for card balance, transaction, PIN, and account information.
For Tennessee EBT account help, call 888-997-9444. Use the number printed on your card if the card shows a different official customer service number.
Use only official state or EBT processor links for cardholder account access. Do not enter your PIN after following an unfamiliar text, email, ad, or social link.
EBTCheckup does not check balances or access EBT accounts. For case-specific questions, use official Tennessee SNAP or EBT channels.
EBT news
Reviewed news about EBT deposit delays, benefit interruptions, eligibility changes, and SNAP purchase-rule changes that may affect Tennessee households. Check back here for updates about the status of EBT, SNAP, and related services that may affect you.
Updated on: July 26, 2026
SNAP participation has continued falling during July 2026 as expanded work requirements and other eligibility changes remain in effect, with food banks reporting increased pressure from households that have lost or reduced benefits.
Tennessee had planned to begin restricting SNAP purchases of certain processed foods and beverages on July 31, 2026, including items such as soda, energy drinks, and candy. A federal judge voided SNAP food-restriction approvals for Tennessee and several other states before the implementation date.
Purchase rules
Review common SNAP grocery rules and state-specific exceptions when they are available.
Start with the complete What Can You Buy With EBT guide, then use this state section for reviewed exceptions.
Updated on: April 27, 2026
Tennessee generally follows the standard federal SNAP grocery rules.
USDA lists an approved SNAP Food Restriction Waiver for Tennessee with a target implementation date of July 31, 2026. The waiver would restrict purchase of processed foods and beverages such as soda, energy drinks, and candy.
USDA does not list Tennessee as operating the Restaurant Meals Program. Regular SNAP purchases generally cannot be used for restaurant meals unless a temporary disaster hot-food rule is active.
Cold deli food is usually allowed when it is meant to be eaten at home. Hot deli food is usually not allowed.
Check the label. Items with Nutrition Facts may be allowed. Items with Supplement Facts usually are not.
Hot food is usually not allowed unless a temporary disaster rule is active.
Most normal grocery food is allowed now. Watch for state restriction changes targeted for July 31, 2026, and watch out for hot food, restaurant meals, supplements, and non-food items.
Last checked: April 27, 2026
Helpful guides
How reload dates and deposit times work across state EBT systems.
Common schedule, account, recertification, and outage reasons benefits may not show.
The main guide to groceries, hot food, restaurant meals, supplements, and state exceptions.
How to use official EBT tools without sharing sensitive account information.
Direct steps for using receipts, card phone support, official EBT portals, and state agency links.
Tennessee SNAP benefits are issued from the 1st to the 20th. The deposit day is based on the last two digits of the head of household SSN.
Timing can vary by EBT processor and account. Check your official EBT portal if your deposit is not visible on the expected date.
Common reasons include schedule timing, recertification, case changes, account issues, or state notices. This site cannot check your individual account.
Hot food is usually not allowed at normal checkout unless a temporary disaster rule or another official exception applies.
USDA does not list Tennessee as operating the Restaurant Meals Program. Regular SNAP purchases generally cannot be used for restaurant meals unless a temporary disaster hot-food rule is active.
We do not ask for your EBT card number, PIN, full case number, full SSN, birthday, address, login, or password.
This site estimates deposit dates using public state schedules. It cannot check your personal EBT balance, account, case status, or transaction history.